Acupuncture

Acupuncture is a 3,000 year old approach to health care that originated in China. Contemporary Medical Acupuncture is a precise nerve stimulation technique, in which sterile and fine needles are used in various sites throughout the body and stimulated with electricity to balance any abnormal activity from the nerves and spine. Acupuncture is a great treatment approach for reestablishing and ref... Read More

Acupuncture is a 3,000 year old approach to health care that originated in China. Contemporary Medical Acupuncture is a precise nerve stimulation technique, in which sterile and fine needles are used in various sites throughout the body and stimulated with electricity to balance any abnormal activity from the nerves and spine. Acupuncture is a great treatment approach for reestablishing and refining your body’s ability to heal. Fertility Acupuncture and Cosmetic Acupuncture are also offered at our clinic!


Chiropractic

Chiropractic and manual therapies require a hands-on approach. We rely on our hands to treat simple and complex joint, muscle, ligament and nerve problems. Some of the most common approaches for manual therapy are: manipulation (a chiropractic adjustment), mobilization, and active release of the muscles. With these treatments we are able to address any impairments leading to pain or discomfort ... Read More

Chiropractic and manual therapies require a hands-on approach. We rely on our hands to treat simple and complex joint, muscle, ligament and nerve problems. Some of the most common approaches for manual therapy are: manipulation (a chiropractic adjustment), mobilization, and active release of the muscles. With these treatments we are able to address any impairments leading to pain or discomfort throughout the body and allow your body to renew and restore itself!


Chiropractic Acupuncture

Please select this discipline type if you are looking to receive Acupuncture services from a Chiropractor only. If you wish to see our Acupuncturist, please select services under the "Acupuncture" discipline to receive services with our Acupuncturist. If you wish to receive Acupuncture services from a Naturopath, please select services under the "Naturopathic Acupuncture" discipline.


Chiropractic with Cupping

Chiropractic treatment with Cupping included as an added benefit to any Chiropractic treatment regimen. Cupping helps to increase blood flow, relax muscles and loosen muscles and joints. Please select treatments from this category after completing your Chiropractic Initial Appointment.


Massage Therapy

Registered Massage Therapists (RMTs) are health professionals who provide hands-on services that will assist in rehabilitation, promote recovery, pain reduction and aid in stress reduction. Massage can be effective in managing acute or chronic conditions. Massage benefits people of all ages and although it can be helpful for many conditions, its true strength lies in prevention of injury. RMTs ... Read More

Registered Massage Therapists (RMTs) are health professionals who provide hands-on services that will assist in rehabilitation, promote recovery, pain reduction and aid in stress reduction. Massage can be effective in managing acute or chronic conditions. Massage benefits people of all ages and although it can be helpful for many conditions, its true strength lies in prevention of injury. RMTs at Renew will focus their treatments to restore your body to its optimal form. If your insurance provider is with SUNLIFE, please do NOT book with Yolanda.


Prenatal Massage Therapy

Please select your choice of treatments from this discipline if you are interested in a prenatal massage with one of our Registered Massage Therapists. Massage Therapy is beneficial for any stage of pregnancy and can reduce common muscle and joint pain associated with pregnancy. Do NOT select an appointment with Yolanda if you are in your first trimester of pregnancy and/or with SUNLIFE as an i... Read More

Please select your choice of treatments from this discipline if you are interested in a prenatal massage with one of our Registered Massage Therapists. Massage Therapy is beneficial for any stage of pregnancy and can reduce common muscle and joint pain associated with pregnancy. Do NOT select an appointment with Yolanda if you are in your first trimester of pregnancy and/or with SUNLIFE as an insurance provider.


Massage Therapy with Cupping

Massage Therapy treatments with a Registered Massage Therapist that include Cupping. Cupping is another form of deep tissue massage which helps with pain, inflammation, blood flow and relaxation.


Naturopathic Medicine

Naturopathic Doctors are primary health care providers who blend modern scientific knowledge with traditional and natural forms of medicine. The philosophy of Naturopathic Medicine is to stimulate the natural healing power of your body and to treat the underlying cause of disease.


Naturopathic Acupuncture

Please select this discipline type if you are looking to receive Acupuncture services from a Naturopath only. If you wish to see our Acupuncturist, please select services under the "Acupuncture" discipline to receive services with our Acupuncturist. If you wish to receive Acupuncture services from a Chiropractor, please select services under the "Chiropractic Acupuncture" discipline.


Osteopathy

Osteopathy is a type of holistic manual therapy which aims in restoring health of the whole body. It emphasizes the interrelationship between structure and function, and believes in the body’s innate ability to heal itself. This approach treats pain and dysfunction by correcting structural misalignment, mobility and restoring optimal body function by the use of highly palpatory skills to feel ... Read More

Osteopathy is a type of holistic manual therapy which aims in restoring health of the whole body. It emphasizes the interrelationship between structure and function, and believes in the body’s innate ability to heal itself. This approach treats pain and dysfunction by correcting structural misalignment, mobility and restoring optimal body function by the use of highly palpatory skills to feel and identify restrictive patterns and decreased mobility due musculoskeletal tensions and inflammation, visceral restrictions, or obstructions between the brain and spine. If your insurance provider is with SUNLIFE, please do NOT book with Yolanda.


Physiotherapy

Physiotherapy techniques may include myofascial release, joint, nerve, and soft tissue mobilization. These techniques are specifically tailored to address your individual impairments, optimize your recovery, restore your physical function, and improve performance in your sport or your day to day activities and demands. Our physiotherapist will also prevent a variety of chronic health conditions... Read More

Physiotherapy techniques may include myofascial release, joint, nerve, and soft tissue mobilization. These techniques are specifically tailored to address your individual impairments, optimize your recovery, restore your physical function, and improve performance in your sport or your day to day activities and demands. Our physiotherapist will also prevent a variety of chronic health conditions and enhance your overall well being with a custom exercise prescription that will address your specific rehabilitation goals, movement needs and previous injuries to guide you safely to the physical stability you need. Our physiotherapist will provide the support that you need to get you back to your optimal self.


Cranial-Sacral Therapy

Cranial Sacral Therapy with a Registered Osteopath is an approach that helps with tension, stress, migraines, post-concussion symptoms, and many more. It is a unique light touch approach which helps restore balance and corrects the nervous system. This treatment approach is effective for all age groups.


Concussion Assessment

Dr. Ryan Millar is a Trained Provider of the Shift Concussion Management Program . Renew Integrative Health provides ImPACT baseline concussion testing and encourages any athlete of any age to complete the only FDA approved test prior to engaging in a physically demanding sport or activity. ImPACT is the most widely used and most scientifically validated computerized concussion evaluation syste... Read More

Dr. Ryan Millar is a Trained Provider of the Shift Concussion Management Program . Renew Integrative Health provides ImPACT baseline concussion testing and encourages any athlete of any age to complete the only FDA approved test prior to engaging in a physically demanding sport or activity. ImPACT is the most widely used and most scientifically validated computerized concussion evaluation system.

Dr. Millar understands that recovering from a concussion can be a difficult and frustrating experience. At Renew Integrative Health, we understand that each individual is affected differently and, as such, requires individualized care. Dr. Millar will provide individualized resting strategies and home instruction. He will also provide specific recommendations regarding employment and academic demands. Concussion specific screening for referral, and rehabilitation for balance, coordination and the vestibular system which are often affected. Renew will also provide return to sport physical exertion testing and exercise plans to begin preparing the athlete to return to their sport.

Dr. Chelva’s path to becoming a chiropractor reflects his lifelong passion for health, nature, and holistic wellness. Growing up in Toronto as a first-generation Canadian, he embraced the outdoors from an early age, whether playing basketball, enjoying family picnics, fishing, or having lakeside BBQs. These formative experiences fostered a deep connection to nature and physical activity. As he progressed through his education, Dr. Chelva’s interest in health care became evident. His early encounters with conventional medical settings left him yearning for a more personalized and integrative approach to wellness. This desire led him to pursue an Honours Kinesiology degree at the University of Waterloo, where he honed his understanding of exercise and rehabilitation through a diverse range of co-op placements. During his undergraduate years, Dr. Chelva discovered chiropractic care and was immediately captivated by its holistic principles. He was intrigued by the potential of manual health care to optimize the body’s natural functions, aligning perfectly with his belief in the importance of staying active and connected to nature. This revelation drove him to gain hands-on experience in chiropractic clinics, where he immersed himself in multidisciplinary health care. It was here that Dr. Chelva realized chiropractic care was his true calling, combining his interests in manual therapy, body function, and overall well-being. His commitment to this path led him to the Canadian Memorial Chiropractic College, where he trained to become a chiropractor. Today, Dr. Chelva dedicates his career to educating others about the importance of proactive health and wellness. He focuses on helping individuals prevent injuries and enhance their well-being through a holistic approach that integrates his love for nature, physical activity, and manual health care.

“Finding joy within, and giving joy to those around you is the foundation that is needed for ultimate wellbeing” - Sadhguru

Dr. Chelva’s path to becoming a chiropractor reflects his lifelong passion for health, nature, an... Read More

Kan completed an honours Bachelor of Kinesiology degree from the University of Toronto. He then proceeded to obtain his Master’s    degree in Physiotherapy from the University of Birmingham in the U.K. After graduating, Kan worked in England in areas of orthopedics and geriatric rehabilitation before deciding to come back to Canada.

Kan believes in a holistic approach when it comes to treating his patients. His philosophy involves an active rehabilitation approach which he believes is key to recovery. His practice focuses on evidence-based practice, which includes manual therapy, individualized exercise prescription, and patient education as his main driver for optimal patient recovery.

Kan is a strong believer in continuing education. He plans to further his knowledge and skills through additional courses in manual therapy in the future. During his spare time, Kan enjoys spending time with family and friends, traveling, and playing basketball.

Kan completed an honours Bachelor of Kinesiology degree from the University of Toronto. He then p... Read More

Jamson is a certified Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO) and has completed his program with The College of Traditional Chinese Medicine and Pharmacology Canada (CTCMPC).

As a result of graduating from CTCMPC, Jamson has gained a unique perspective of how western medicine is interpreted by traditional medicine. Jamson is able to incorporate concepts of traditional Chinese medicine into his treatments to enhance the treatment outcomes with approaches such as using cupping therapy. Jamson also performs many different types of massage including: Swedish massage techniques, trigger point therapy, rehabilitative stretching and deep fascia techniques. With each treatment Jamson will demonstrate the care and attention required to help promote physical recovery and will take the time to work with you to help you reach your full health potential.

Jamson is a certified Registered Massage Therapist with the College of Massage Therapists of Onta... Read More

Yandan Feng graduated from Pharma-Medical Science College of Canada in 2019 and is in good standing with the College of Massage Therapy of Ontario.

Yandan loves to help people feel the best they can by using a variety of techniques such as Swedish massage, deep tissue, trigger point release, myofascial techniques and relaxation massage. Combining these different techniques makes for a relaxing yet effective massage. Yandan is excited to work with new clients to help them reach their wellness goals. As she continues to grow as a massage therapist, she looks forward to taking more courses to further her education to be able to give the best client care possible.

Yandan Feng graduated from Pharma-Medical Science College of Canada in 2019 and is in good standi... Read More

Andrea Goldberger, RAC. DO (mp), DNM, ACMA is a diverse Natural Health Practitioner and Therapist. She is an expert in Acupuncture, Osteopathy, Natural Medicine, and Coaching with natural approaches and products. Andrea is globally recognized in treating neurological conditions with Acupuncture, Osteopathy and Nutrition. She is the recipient of the Canadian Public Health Contribution Award (Aug. 2014) for Outstanding Services within the field of Public Health. She believes in personalized treatments to improve, rebalance and maintain overall health and well- being. Using one or many different modalities, to treat the root cause of dis-ease and dis-comfort.

As an Osteopathic Manual Practitioner Andrea uses gentle manipulative techniques such as: pulse, stretch and mobilization of muscles and soft tissues. With these approaches, she is able to reduce inflammation and reduce constrictions holistically to re-establish optimum energy flow. She also uses Neural Manipulation techniques for treating Migraines, TMJ, Tinnitus, Ear/ Nose/ Eye conditions, Sciatica, Low back pain, Pelvic Floor Dysfunction, Shoulder and Arm conditions, Carpal Tunnel Syndrome, Tendonitis, Sprains, Whiplash, Birth-related injuries, and Swallowing dysfunctions.

Andrea also offers Cranial Sacral Therapy as an Osteopathic Manual Practitioner. This is a light tough approach which helps to alleviate pain and tightness in the spinal cord and central nervous system. This form of treatment is effective for all ages.

Andrea is a also a Registered Acupuncturist with the Council of College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario. (R.A.C. member of CTCMPAO). She uses a Traditional Chinese Medicine approach to Acupuncture that includes Ear Acupuncture (German Auricular Therapy): This approach has been an effective therapy to treat stubborn chronic symptoms, including subtle obstructions that prevent healing from allergies. Ear Acupuncture has also demonstrated effective affects for brain pain memory points to decrease rehabilitation time. Conditions that have responded favourably are: Stress, anxiety, depression, PTSD, high blood pressure and hormonal imbalances. She also uses Scalp Acupuncture as a method that has effectively treated the symptoms of brain injuries, neurological conditions involving the legs, arms, neck, and incontinence. Another Acupuncture approach that she uses is Facial Acupuncture for reducing the signs and symptoms of conditions affecting the some of the cranial nerves.

For those who are timid to try Acupuncture needling Andrea also offers a No-Needle Acupuncture approach. Andrea will use Laser Light Therapy/LLLT as this approach is a great alternative to regular acupuncture. LLLT has been demonstrated to be effective and safe for children and the elderly. She also uses Cupping Therapy and Gua Sha depending on the needs of her patients.

Andrea Goldberger, RAC. DO (mp), DNM, ACMA is a diverse Natural Health Practitioner and Therapist... Read More

Dr. Tatiana Khoudiachova is a licensed and registered Naturopathic Doctor, who graduated from the Canadian College of Naturopathic Medicine in 2011. Dr. Tatiana maintains a general family practice with a clinical focus in women’s health (PMS, PCOS, menopause, endometriosis, fibroids, etc.), fertility, pregnancy, pre-natal and post-natal support, hormonal imbalances, as well as digestive health and weight management. Her passion for helping women was born out of her own experience with PCOS, irregular periods and infertility. She empowers and motivates her patients to find their own balance of physical, emotional and spiritual health so that the highest quality of life can be achieved.

Dr. Tatiana feels it is imperative to identify and treat the root cause of any health concern in order to achieve a state of optimal health. After an initial assessment, Dr. Tatiana works with her patients to develop an individualized treatment plan using a variety of safe and effective natural therapies, such as; homeopathy, nutraceuticals, herbal medicine, acupuncture, lifestyle support, dietary guidance and customized meal plans. When Dr. Tatiana is not working, she loves spending quality time with her daughter and hubby, whether it is traveling, walks in the park, or reading books together. Dr. Tatiana also enjoys yoga, working out, skiing, trying out new healthy recipes and continuously expanding her knowledge in naturopathic medicine.

Dr. Tatiana has additional training in Facial Rejuvenation Acupuncture, which is an effective, non-surgical treatment to reduce signs of aging (fine lines, bags under the eyes, droopy eyelids, and sagging skin, etc.). She also offers Vitamin B12 Injections and Helixor/Mistletoe Injections to assist with treating Osteoarthritis. She is in good standing with the College of Naturopaths of Ontario (CONO) and a member of pedANP, the Pediatric Association of Naturopathic Physicians.

Dr. Tatiana Khoudiachova is a licensed and registered Naturopathic Doctor, who graduated from the... Read More

Brittany graduated from Medix College in June 2022 for Massage Therapy and received her RMT license in the Fall of 2022. Prior to that, Britt earned her BA from the University of Toronto. She then moved on to receive a post-graduate certificate in Human Resources Management at Sheridan College.

She has worked in the corporate world for 10 years in HR and Executive Assisting before shifting to massage as a career change. Britt feels that massage is an excellent way to improve an individual’s overall sense of well-being and hopes to help her patients feel refreshed both mentally and physically after each treatment. She is proficient in general Swedish massage, deep tissue, trigger point therapy, PNF, cupping, and relaxation massages.

In her spare time, Britt loves exercise, cooking, baking, hiking, and spending time with her husband and their three cats Otis, Louie and Mahira.

Brittany graduated from Medix College in June 2022 for Massage Therapy and received her RMT licen... Read More

An outspoken individual with a passion for physical manipulation and rehabilitation. As a massage therapist, I enjoy not only the short-term outcomes of treatment but also being a part of long-term growth and improvement in patients. During my time working with the Toronto Marlies, I’ve built up a retenue of knowledge on sports related injuries and worked heavily with other health professionals to keep players in peak condition. Most of my experience has been in neurological rehabilitation working with Lyndhurst and Bridgepoint hospitals as well as other neurological rehabilitation clinics; working under the most renowned physiotherapists of the field in the province. These experiences taught me everything I know today about the craft and gave me the amazing opportunity to develop unique techniques catered to individuals and an arsenal of knowledge and understanding on how our bodies work.

Specialities include: - Pre/post partum - Fibromyalgia/Chronic Pain - Neurological - Lymphatic Drainage - Retraining and Restrengthening - Fascial Stretch/Myofascial therapy

An outspoken individual with a passion for physical manipulation and rehabilitation. As a massage... Read More

Justine graduated from Medix College in June 2022 from the Massage Therapy program and has an advanced diploma in human resources from Seneca College in 2018.

Justine got into massage therapy to help improve individuals’ well-being and promote good health. She looks forward to building on her education by taking additional courses that would help benefit clients. In her spare time, she enjoys cooking/baking, keeping active by doing yoga, and enjoy spending time with her family.

Justine graduated from Medix College in June 2022 from the Massage Therapy program and has an adv... Read More

Dr. Millar is the founder of Renew and holds a Doctorate of Chiropractic from the Canadian Memorial Chiropractic College. Prior to attending Chiropractic College, Dr. Millar earned his Bachelor of Science (Honours) degree at York University in Kinesiology and Psychology. In order to expand his skills and techniques he completed his certification in Contemporary Medical Acupuncture from McMaster University as well as his certification in Facial Rejuvenation Acupuncture from the Canadian College of Naturopathic Medicine. He is also a certified ART® (active release therapy) provider and a Trained Provider of the Shift Concussion Management Program.

Dr. Millar believes in spending time with each patient in order to create a customized treatment plan unique for the individual. He sees the benefits of his treatments everyday in the results of his patients and feels that Chiropractic care is an excellent way to improve and reestablish your overall health.

Dr. Millar is the founder of Renew and holds a Doctorate of Chiropractic from the Canadian Memori... Read More

Dr. Wendy Mok graduated from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic with Clinic Honors. She also holds a degree in Honors Bachelor of Science in Kinesiology from the University of Western Ontario. She is a certified clinical acupuncture provider and is trained in soft tissue therapies including myofascial release therapy and guasha treatment techniques. Dr. Mok speaks English, Cantonese and Mandarin.

Dr. Mok is passionate to provide excellent care for a diverse group of patients of all ages. Dr. Mok specializes in treating numerous conditions including acute and chronic spinal conditions, motor vehicle accidents, repetitive strain injuries, chronic headaches and musculoskeletal injuries. She also is experienced in pre- and post-natal care, helping expecting moms to improve their mobility and to ease their stress during and after pregnancy. She firmly believes in evidence-based, customized treatment plans, which may include a variety of approach including chiropractic adjustments, soft tissue therapy, acupuncture, custom orthotics and rehabilitation exercises.

Dr. Mok is proud to work and live in the beautiful town of Whitchurch-Stouffville. Outside of work, Dr. Mok enjoys spending time with her husband and her two adorable children. She also enjoys playing volleyball, doing hot yoga and exploring different restaurants around the city.

Dr. Mok welcomes new patients and looks forward to meeting you soon.

Dr. Wendy Mok graduated from the Canadian Memorial Chiropractic College as a Doctor of Chiropract... Read More

Dr. Paul Seto is a graduate of The Canadian Memorial Chiropractic College. He is also a proud alumni of The University of Toronto with a Honours Bachelor of Science degree with Specialization in Neuroscience. Paul is a diversified practitioner with additional training in instrument assisted soft tissue therapy and clinical acupuncture.

Dr. Seto is a second-generation Chinese-Canadian who can speak Cantonese as his second language. Paul has a special interest in treating conditions of the foot and providing orthotics (he is a self-proclaimed sneaker-head), in treating victims of motor vehicle accidents (he is an avid motorcyclist), and in treating sports related injuries (he enjoys playing all sports and is a die-hard Toronto Raptors fan).

Dr. Seto is also an amateur cartoonist by the handle The.Board.Chiropractor on Instagram that showcase 1-minute long educational whiteboard illustrations. Through his work and passion, he hopes to educate, enable, and inspire his patients to be the best they can be!

Dr. Paul Seto is a graduate of The Canadian Memorial Chiropractic College. He is also a proud alu... Read More

Jane Xie is an experienced Registered Massage Therapist who has worked in many different treatment settings over the past 6 years. With experience in working in spas, Chiropractic Clinics, Physiotherapy Clinics and Rehabilitation environments, she is able to provide an Integrative and unique approach to the heath and well being of her clients. Jane treats with Compassion, Confidentiality and Careful attention at Renew Integrative Health. Jane is registered with the College of Massage Therapists of Ontario (CMTO). She is a graduate of Wellsprings College of Massage in Richmond Hill, Canada. Jane practices Deep Tissue, Sports, and Relaxation Massage. Depending on the needs of her clients, her treatments may consist of Trigger Point Techniques, Myofascial Release and General Swedish techniques. Jane Xie is also great at providing prenatal and postnatal massages to help her clients overcome the aches and pains that can sometimes accompany the demands of pregnancy. Jane tailors her Massages to address her clients’ priorities and needs in a safe and comfortable environment.

Jane is excited to offer her skill set to help the community of Stouffville and is looking forward to helping her clients overcome their symptoms. She has demonstrated how her treatments and skills have been of great benefit to the many clients who suffer from sports injuries, motor vehicle accidents, general anxiety, and the wear and tear of daily demands. Jane takes pride in helping her clients reach a positive balance in life. She believes that massage is not only good for the muscles and physical recovery but also very important to allow for the mind to rest and to release stress.

Jane Xie is an experienced Registered Massage Therapist who has worked in many different treatmen... Read More

Please do NOT book with Yolanda if you are insured by SUNLIFE. For prenatal massage bookings, please do not book with Yolanda if you are in your first trimester of pregnancy.

Yolanda Yu graduated from Protege school in 2017, and has been practicing and loving massage therapy ever since. In addition to gaining her RMT credentials Yolanda also has 9 years of experience of massage and skin care field.

Yolanda is a certified Registered Massage Therapist with the college of massage therapists of Ontario (CMTO) ,and is wholly dedicated to her clients and their care. She strives to help every client reach their wellness goals.

By personalizing each treatment to meet her clients needs, Yolanda Yu is knowledgeable in a variety of massage techniques such as: Swedish massage,Prenatal massage,Trigger Point Therapy , Manual Lymphatic Drainage (MLD) and can perform a range of massage services from relaxation to deep tissue treatments.

Yolanda has gained a lot of experience in working with varying impairments such as:

Motor Vehicle Accidents, Pre-natal, Post-natal, Breast Cancers, Scar Tissue, Fibromyalgia, Degenerative Disc Disease, Neck and Low Back Disc Herniations and a plethora of muscular impairments.

Yolanda Yu looks forward to adding more certifications to assist her clients in their healing and journey to good health.

Please do NOT book with Yolanda if you are insured by SUNLIFE. For prenatal massage bookings, ple... Read More

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Located at: 6179 Main Street, Stouffville
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